I'm so lucky. Sometimes in my day to day life, things happen that make me remember why my life is so incredibly rich. I'm having a loss for more words to explain it, so here is a delicious Kale and Apple smoothie. Super green and delicious, friends, and I made it again and threw in some blueberries. The blueberries turned it a brownish color, but it tasted pretty good. Anyway, it didn't taste like drinking kale :) Try it!
Grab some kale, take it off the tough stems, and a stalk of celery, a banana, a lemon, and some Apple Juice (I used Motts for Tots, which is really just watered down apple juice, I recommend watering down all your apple juice, especially if giving it to kids. It will have less sugar and taste basically the same!) And add about a tablespoon or 2 of the lemon juice, I used fresh but from the little yellow bottle is fine too. Oh and some ice.
Blend
And then you have a delicious, healthy smoothie. Even I get tired of kale, this is a good way to sneak it in :)
Now go forth, healthy happy being! I like to brings things to people I love, and that's exactly where my Kale smoothie ended up :)
No comments:
Post a Comment