Monday, November 18, 2013

Kale, Mushrooms, and Cheddar...2 ways :)

I LOVE fresh vegetables, and I love them in season, on sale. But to feed 2 people, sometimes I have to get creative, or else my veggies go bad before I can use them.

I also like things I can make ahead of time, so the scarce time I do have with boyfriend, I'm not prepping food! Here are 2 simple ways to use leftover kale, mushrooms, and sharp cheddar (I LOVE the blocks from Trader Joe's, after slicing some up to eat with crackers and apples, I surprisingly still had some left!)

Ok here goes. 

Ingredients for the FILLING:
Extra Virgin Olive Oil
Garlic
1/2 Onion
Kale
Mushrooms

Saute the garlic and onion first, then add mushroom. When the mushrooms start getting soft add the kale, this is when I put a cover on top so the kale could steam for a couple of minutes. Watch it to make sure you don't over cook it. Should be soft but NOT mush!


So the first thing I made with this delicious mix was a Homemade Lean Pocket! 

Easy Dough Recipe:

2 cups whole wheat flour
3/4 cup water
1/4 cup flour
1 tsp baking soda
1 tsp garlic powder
1 tsp salt


Knead until it sticks together, then I was able to make 3 pockets with these measurements. Split dough into 3 parts, flatten out, then fill with some of the veggie mix and a couple slices of that cheddar!


Bake at 400 for....about 20-25 minutes. Or until brown. 


Sure beats a "Lean Pocket" from the store! Best thing is, these are portable, and easily frozen and reheated for when you're in a hurry.

YUM



 The second thing I did with this, is I made a frittata. I spread the mixture in a baking dish and covered with 4 eggs, that I whipped beforehand. I chopped up a veggie sausage and then topped with cheese. You can put it this in the fridge until you want to put it in the oven! Here's a before...


And an after...







That's it. Enjoy. :)
 

 






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