Monday, January 14, 2013

Snackable Baked Chickpeas

Super easy, yummy, healthy, protein filled snack :)

Ingredients:
A can, or more, of Garbanzo Beans/Chickpeas, preferably organic and preferably canned without salt.
Extra Virgin Olive Oil
Spices (I just used a tiny bit of salt and black pepper but you can use any spice blend you like!)

Preheat the oven to 400.

Drain the Chickpeas, wash the water over them for a few seconds to get out the film that's left over from the can.


Some of the little skins will come off, just toss those. Then drain and dry pretty well on a paper towel or regular towel. More skins might come off, just throw them out.






Put into a baking dish with some Olive Oil, toss to coat the beans, just a little.


Bake at 400 for 35-45 minutes or until crispy. Coat with spices, let cool and snack away!





Not bad for a 98 cent can and some spices! Happy Snacking :)


Follow Me on Pinterest

1 comment:

  1. Just what I'm looking for in a snack! Yum, can't wait to try some!

    ReplyDelete